Experience the benefits of whole-body cryotherapy in our Cryomed Pro Chamber that lasts 3 minutes session and your skin temperature will drop approximately 30-45 degrees F. This decrease in skin surface temperature in such a short period activates the central nervous system to make multiple “systemic” responses. Your body will immediately release endorphins and enhance circulation. These changes result in pain relief, mood elevation, and anti-inflammatory effects.
Benefits
What to expect when you come in to our studio:
It is easy and simple. We promise. Your body will keep you safe.
Step 1: Wellness Sauna and Cryotherapy provides you with a clean robe and a pair of wool socks and gloves to change into prior to your session.
Step 2: Wellness Sauna and Cryotherapy trained staff will double check all Health Compliance Standards to ensure you have no medical issues that may interfere with your session such as:
high blood pressure, diabetes, heart conditions, blood clots, strokes, or seizures.
Step 3: As the cryotherapy chamber pre-cools to -112 degrees, the trained staff will guide you through everything you need to know prior to entering the chamber.
Step 4: You will enter the cryotherapy chamber and begin your 3-minute session. Enjoy the freeze! And remember, embrace the cold and take slow deep breaths. Trust us on that one.